Negative Calories in a Cheeseburger?

A cheeseburger does not lose calories because you add lettuce - or even ketchup

Apparently we still have a way to go on nutrition information with the public at large.  In a recent survey, AARP asked which contained more calories, a plain cheeseburger or the same cheeseburger with onion, lettuce and tomato.

The survey participants guessed incorrectly that the cheeseburger loaded with vegetables contained fewer calories.  Interesting.  That would imply that the vegetables had negative calories.  Not.  As in, not in this universe.

A little research shows that tomatoes would add approximately 5 calories, lettuce 4, onions 8 and pickles 2.  Now in the scheme of all things cheeseburger, I will grant that is virtually 0 calories added to the total.

For example, a Burger King Whopper Jr. with cheese, lettuce, tomato, onion and pickles is 390 calories.  So the vegetables are a negligible part of the total.  But the vegetables don’t subtract from the total, they add to it.

Of course the calorie big hitters in the Whopper Jr. were the Read the rest of this entry »

Inflation, Soup, Scotch and Water–Why You Must Invest

Imagine you have a fine bottle of scotch.  And while you aren’t looking your evil uncle Sam drinks a shot of it, and then adds a shot of water back to your bottle.

Hey, the bottle looks like you have the same amount of scotch, doesn’t it?

And old uncle Sam is hungry and notices you have a nice pot of ham and bean soup so he does the same thing.  He eats a bowl, and then adds a bowl of water to it.

Looks like you have the same amount of soup too, doesn’t?

And the scotch still tastes pretty good and so does the soup.

But your uncle Sam keeps doing this day after day.  And pretty soon, the scotch has Read the rest of this entry »

Why Invest Anyway – Part Two

In our last post we learned that the wealthiest people in the world have done it by owning businesses and/or investing.  Most investing is really the same as owning a business.  You are, in fact, a true business owner.

The first and second wealthiest people in the United States are Bill Gates and Warren Buffett.  They both own businesses.  And this is no coincidence.

We also said that investing is the easiest way to own a business.  So consider for a moment what it would take to start a business.  We’ll contrast that to an investment in a business.

You may need to have a store.  And that might involve a real estate purchase or lease and the complications and obligations that go along with that.  When you buy stock to invest in a business other people take care of that.

You will need to attract customers.  This is actually the most important aspect of owning a successful business.  Otherwise, you will be going out of business.  But when you invest in a business, Read the rest of this entry »

Getting Started, Or Why Bother With Investing Anyway

It’s said that people spend more time planning their next vacation than planning for their investments and financial future.  When I was a financial consultant and licensed stockbroker, I often found this to be the case.

And hey, I get that.  A vacation is fun and in the near future.  So it’s easy to visualize.  And fun to think about.

Still, many people have this vague, uneasy feeling that they should know a bit more about investments, and they should be doing something about them – and soon.

But what?  What to do?

And why?  Why bother with investing?

I’ll tell you.  Because investing turns the tables around for you.  Instead of working for someone else Read the rest of this entry »